16:0 hexadecanoic, palmitic fatty acid in Fish, salmon, chum, canned, without salt, drained solids with bone Calculator

Finfish and Shellfish Products

In 100 g (Grams) of Fish, salmon, chum, canned, without salt, drained solids with bone there is 0.816 g of 16:0 hexadecanoic, palmitic fatty acid.


Fish, salmon, chum, canned, without salt, drained solids with bone

Fish, salmon, chum, canned, without salt, drained solids with bone is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, salmon, chum, canned, without salt, drained solids with bone are listed below.

Water 70.77 g
Energy (calorie) 141 kcal
Energy (joule) 590 kJ
Protein 21.43 g
Total lipid (fat) 5.5 g
Ash 2.47 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 249 mg
Iron, Fe 0.7 mg
Magnesium, Mg 30 mg
Phosphorus, P 354 mg
Potassium, K 300 mg
Sodium, Na 75 mg
Zinc, Zn 1 mg
Copper, Cu 0.1 mg
Manganese, Mn 0.02 mg
Selenium, Se 43.3 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.02 mg
Riboflavin 0.16 mg
Niacin 7 mg
Pantothenic acid 0.56 mg
Vitamin B-6 0.38 mg
Folate, total 20 µg
Folic acid 0 µg
Folate, food 20 µg
Folate, DFE 20 µg
Vitamin B-12 4.4 µg
Vitamin A, RAE 18 µg
Retinol 18 µg
Vitamin A, IU 61 IU
Fatty acids, total saturated 1.486 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.482 g
16:0 hexadecanoic, palmitic fatty acid 0.816 g
18:0 octadecanoic, stearic fatty acid 0.188 g
Fatty acids, total monounsaturated 1.919 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.237 g
18:1 undifferentiated 1.159 g
20:1 eicosenoic, gadoleic 0.278 g
22:1 undifferentiated, docosenoic, erucic 0.245 g
Fatty acids, total polyunsaturated 1.517 g
18:2 undifferentiated 0.057 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.049 g
18:4 octadecatetraenoic, parinaric 0.073 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.073 g
20:5 n-3 (EPA) 0.473 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.09 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.702 g
Cholesterol 39 mg
Tryptophan 0.24 g
Threonine 0.94 g
Isoleucine 0.988 g
Leucine 1.742 g
Lysine 1.968 g
Methionine 0.634 g
Cystine 0.23 g
Phenylalanine 0.837 g
Tyrosine 0.724 g
Valine 1.104 g
Arginine 1.282 g
Histidine 0.631 g
Alanine 1.296 g
Aspartic acid 2.195 g
Glutamic acid 3.199 g
Glycine 1.029 g
Proline 0.758 g
Serine 0.874 g

Nutrients in Fish, salmon, chum, canned, without salt, drained solids with bone